Virtual Midweek Mindfulness Meditation

Generations Health Care Initiatives and Mindfulness Works joyously bring you midweek virtual mindfulness meditation: a free online 30 minute option for your lunchbreak, beginning August 6 and running through September 30, 2025.

This program is sponsored by Generations Health Care Initiatives and is designed to help community leaders, changemakers, and practitioners of care cultivate clarity, inner strength, and sustainable leadership through mindfulness and collective care. For the purpose of this program, leadership is self-defined—in our vocations and at home. If self-leadership and mind mastery speaks to you in any way, we invite you to join us. Midweek Mindfulness is part of the Resilient Leaders Project and aims to support collective care for our community with a focus on leadership—providing rest, support, connection and mindfulness.

Access via zoom here. Registration not required.

“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.”

Thich Nhat Hanh

Virtual Midweek Mindfulness Meditation

“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.”